Garlic Powder

Most of garlic’s health benefits are due to the formation of sulfur compounds when you chop, crush, or chew a garlic clove. Perhaps the most well-known compound is allicin.

Garlic is a good source of several nutrients, like Manganese, Vitamin B6, Vitamin C, Selenium, Fiber

Garlic contains antioxidants that can help protect against cognitive decline related to cell damage and aging. This may reduce your risk (or slow the progression) of Alzheimer’s disease and other types of dementia.

Studies show that garlic can significantly reduce lead toxicity and related symptoms.