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Chilli Peppers offer several health benefits, including boosting the immune system, improving digestion, reducing inflammation, and potentially aiding in cancer prevention, thanks to the compound capsaicin.
Chilli peppers are a good source of vitamins A, C, and E, which are essential for a strong immune system.
They contain antioxidants that help protect the body against damage from free radicals.
Capsaicin, the compound responsible for the heat in chili peppers, has antimicrobial properties that can help fight off infections.
Capsaicin has anti-inflammatory properties that can help reduce inflammation in the body.
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